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Claire

Have you seen the Easter Bunny?

Have you seen the Easter Bunny?

Can you tell a Mad March Hare from an Easter Bunny?  Now spring has arrived, The Mammal Society is appealing for the public to record and report all sightings of a wild rabbit or hare. Hares may be declining in parts of the UK, while rabbits have been hit by myxomatosis and other viral diseases, says the Mammal Society. People are being asked to send in photographs of rabbits and hares to help map the UK population, whether it be in a London park, a Norfolk field, or on a Scottish mountain.

Claire

The Festival of Scilly Walks

The Festival of Scilly Walks

We were lucky enough to spend a long weekend with friends on the Isles of Scilly earlier this month, just before the main tourist season started. The islands were quiet but even in the cold winds the clear air, star-filled skies, blue seas and tranquil surroundings provided a lovely feeling of escape.

 

Claire

Inactivity more deadly than obesity

Inactivity more deadly than obesity

Walking not only makes you feel alive, it is also helping to keep you alive according to new research studies. Fresh evidence has emerged that just a little bit of exercise, such as 20 minutes brisk walking a day, is extremely beneficial, regardless of whether people are overweight/obese or not.

Claire

Warmest Year leads to a Blooming January

Warmest Year leads to a Blooming January

While out walking on New Year’s Day we saw some gorse bushes in flower, normally something we enjoy in April. We thought we must be going mad, but it seems not. The warmest year on record has led to all sorts of plants coming into flower out of season.

Claire

Unravelling the myriad of walking snacks

Unravelling the myriad of walking snacks

When you head out for a walk it is important to make sure that you have ample water with you, but also that you carry some food. An army marches on its stomach and all that! The million dollar question is...what are the best snacks to take with you when you go out walking?

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Claire

A new slant on the daily grind of the work treadmill

A new slant on the daily grind of the work treadmill

Many people, especially those of us that are keen recreational walkers, are outdoor types. We love nothing better than being in the great outdoors, striding out to discover new places.

With the need to earn a living, however, the reality is that most of us spend many days indoors, often sitting at desks for eight hours a day. With the shorter days of winter, all daylight hours during the week are spent at work, so walking has to take a back seat.

Claire

Love walking?...You’re not alone!

Love walking?...You’re not alone!

With so many miles of footpaths criss-crossing the UK, it is not surprising that when you’re out walking you often have a footpath all to yourself. Enjoyable as this may be, it does make it difficult to know just how many fellow walkers are out there.

Claire

The tale of the vanishing pylons

The tale of the vanishing pylons

Pylons are a regular sight as we walk around the UK’s countryside, carrying essential power to homes and businesses. Their impact does cause controversy however, especially in those areas classified as National Parks and Areas of Outstanding Natural Beauty (AONBs). These areas are designated for conservation and also to provide the country’s ‘breathing spaces’ for enjoyment by the public. Particularly in National Parks, development is carefully controlled to protect the scenic beauty of the area. Some consider pylons to have a detrimental effect on this beauty.

Claire

To gym or not to gym, that is the question...

To gym or not to gym, that is the question...

It is widely accepted that keeping fit and active is an important aspect of our health and well-being. The debate is not IF we should keep fit, but rather HOW we should keep fit. As with most things in life, there’s no simple answer. Each of us needs to find what works best for our personal lifestyles.

Claire

Swanage and Purbeck Walking Festival 2014

Swanage and Purbeck Walking Festival 2014

The beautiful Isle of Purbeck in Dorset is a walker’s paradise. From coast to country, the variety is unsurpassed. To celebrate the beauty of this beautiful walking territory, the 2014 walking festival will take place between Saturday 20 September and Sunday 28 September.

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