This site uses cookies please click 'Accept' to continue and remove this message or 'More....' to view our cookie policy

Continued use of this site indicates that you accept our cookie policy

For full access to iFootpath, to join the walking community, rate the walks, leave comments, mark walks as Favourite & Completed (mirror in the App), and much more please register and login. It's free (no subscription, no charge to view or download a walking guide or GPS route) and only takes a moment or two. Already registered? Login here.

Claire

What is your favourite Spring Flower?

One of the many things that we love about the arrival of spring is the fact that woodland floors burst into colour. Throughout winter woodlands can feel quite stark, with bare branches of trees and the woodland floor seemingly bereft of plant life. No wonder then that spring is such a welcome sight as Mother Nature works her magic and starts the cycle of life.

Claire

Unpowered exoskeleton improves walking efficiency

Unpowered exoskeleton improves walking efficiency

 Engineers have created the first unpowered exoskeleton boots that allow humans to walk whilst expending less energy. It would be easy to assume that humans have perfected the art of walking through evolution and learning, but it appears that science has more to offer. The boots make human walking seven percent more efficient, giving hope for those who have difficulty getting around.

Claire

Have you seen the Easter Bunny?

Have you seen the Easter Bunny?

Can you tell a Mad March Hare from an Easter Bunny?  Now spring has arrived, The Mammal Society is appealing for the public to record and report all sightings of a wild rabbit or hare. Hares may be declining in parts of the UK, while rabbits have been hit by myxomatosis and other viral diseases, says the Mammal Society. People are being asked to send in photographs of rabbits and hares to help map the UK population, whether it be in a London park, a Norfolk field, or on a Scottish mountain.

Claire

The Festival of Scilly Walks

The Festival of Scilly Walks

We were lucky enough to spend a long weekend with friends on the Isles of Scilly earlier this month, just before the main tourist season started. The islands were quiet but even in the cold winds the clear air, star-filled skies, blue seas and tranquil surroundings provided a lovely feeling of escape.

 

Claire

Inactivity more deadly than obesity

Inactivity more deadly than obesity

Walking not only makes you feel alive, it is also helping to keep you alive according to new research studies. Fresh evidence has emerged that just a little bit of exercise, such as 20 minutes brisk walking a day, is extremely beneficial, regardless of whether people are overweight/obese or not.

Tags:
Claire

Warmest Year leads to a Blooming January

Warmest Year leads to a Blooming January

While out walking on New Year’s Day we saw some gorse bushes in flower, normally something we enjoy in April. We thought we must be going mad, but it seems not. The warmest year on record has led to all sorts of plants coming into flower out of season.

Claire

Unravelling the myriad of walking snacks

Unravelling the myriad of walking snacks

When you head out for a walk it is important to make sure that you have ample water with you, but also that you carry some food. An army marches on its stomach and all that! The million dollar question is...what are the best snacks to take with you when you go out walking?

Tags:
Claire

A new slant on the daily grind of the work treadmill

A new slant on the daily grind of the work treadmill

Many people, especially those of us that are keen recreational walkers, are outdoor types. We love nothing better than being in the great outdoors, striding out to discover new places.

With the need to earn a living, however, the reality is that most of us spend many days indoors, often sitting at desks for eight hours a day. With the shorter days of winter, all daylight hours during the week are spent at work, so walking has to take a back seat.

Claire

Love walking?...You’re not alone!

Love walking?...You’re not alone!

With so many miles of footpaths criss-crossing the UK, it is not surprising that when you’re out walking you often have a footpath all to yourself. Enjoyable as this may be, it does make it difficult to know just how many fellow walkers are out there.

Claire

The tale of the vanishing pylons

The tale of the vanishing pylons

Pylons are a regular sight as we walk around the UK’s countryside, carrying essential power to homes and businesses. Their impact does cause controversy however, especially in those areas classified as National Parks and Areas of Outstanding Natural Beauty (AONBs). These areas are designated for conservation and also to provide the country’s ‘breathing spaces’ for enjoyment by the public. Particularly in National Parks, development is carefully controlled to protect the scenic beauty of the area. Some consider pylons to have a detrimental effect on this beauty.

What our customers say

×

We've an App too

Did you know that we have an iFootopath App? - includes all walks with directions and a live map...

No need to print and no more wrong turns....

Get the iFootpath App

appstore  en badge web generic