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Claire

Pub Walks with Dietary Gold Standard

Pub Walks with Dietary Gold Standard

We are delighted that our friends at Salisbury Pubs have been awarded the Gold Award at the Free From Eating Out Awards 2016. The Alford Arms in Frithsden and The Royal Oak in Marlow have been recognised for their excellence in making it a breeze for people with food allergies to enjoy a superb pub meal – a subject close to my own heart. And as the pubs are partners of iFootpath, you can combine your meal out with a wonderful country ramble to work up an appetite before your meal…

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Claire

Unravelling the myriad of walking snacks

Unravelling the myriad of walking snacks

When you head out for a walk it is important to make sure that you have ample water with you, but also that you carry some food. An army marches on its stomach and all that! The million dollar question is...what are the best snacks to take with you when you go out walking?

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Claire

It’s official, walking really is better than chocolate...

It’s official, walking really is better than chocolate...

The simple things really are some of life’s greatest pleasures it emerged on Friday. Simple joys such as climbing into a bed with freshly washed sheets or the smell of freshly cut grass really do help to brighten our day, a poll of 3,000 adults revealed.

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